Thursday, August 28, 2008 Login



Official Pace Car
Tischer Porsche


Official Bike Support
Princeton Sports






Sheraton Columbia Hotel


Official Nutritional Bar




AFLAC IRON GIRL COLUMBIA TRIATHLON

August 24, 2008
Centennial Park - Columbia, Maryland, USA
0.62mi Swim - 17.5mi Bike - 3.4mi Run

 Thanks for racing with us.


Congratulations to all finishers! We hope that you had an amazing experience and will remember it always.
Results and Photos are now available!




Welcome to the Aflac Iron Girl Columbia Triathlon! This event is produced in cooperation with Howard County Recreation and Parks and the Columbia Triathlon Association.


Why are you an Iron Girl? Share your journey, struggles, personal achievements, obstacles, etc. Email Iron Girl with your unique story! Be sure to include your contact information, age, occupation, and why you chose to participate in The Aflac Iron Girl Columbia Triathlon. We'd love to hear from you!

We are happy to announce that Troy Jacobson's MultiSport Coaching Group has been named the Official Coach of the Columbia Triathlon Association. If you are interested in professional coaching or training DVD's from someone who has proven results since 1992, please contact Coach Troy! There are many DVD's to choose from -- swimming, cycling, running, yoga, and even IronGirl specific! Different levels are available from the beginner to the advanced triathlete. Remember to put in the referral code "CTA08" to receive your 10% discount off of Coach Troy Jacobson's products and services!


Aflac is excited about its partnership with Iron Girl and is proud to present the 2008 Aflac Iron Girl duck which will be given as a gift to all participants in the 2008 Aflac Iron Girl National Event Series.


If you are an Iron Girl who wants to help further support The Ulman Cancer Fund for Young Adults (and receive some great Iron Girl merchandise!!) consider the Give Back program.


Coverage and Local Stories concerning this year's race:
Hometown Annapolis News
Post Race Coverage


Have you wondered what the Iron Girl symbol is, and what it means?
Iron Girl has Grace, actually that is what Iron Girl has chosen to name its logo. Grace is in us all. It's what makes women heroic, charming and limitless. Grace is with us in difficult times and happy times, silly times and sad times. Grace is with us physically, mentally and emotionally. Grace is what makes women special, unique and strong. Grace acts with truth, beauty and spirit. Grace is within you, and you are Grace.
The Columbia Triathlon Association would like to thank YOU for your unique grace and for your spirit and dedication to the sport!


If you live in the DC area and are looking for some female training partners, try Team Luna Chix. They offer group swims, rides and run. And it's free to all who are interested! Contact a team member for more information.



Everyone has their own unique reason for competing and for the 2008 grandmother/mother/granddaughter trio of Diane Krichmar (65), Michelle Hollingsworth (41) and Taylor Hollingsworth (14) it was to honor Diane's husband who lost his battle with cancer last year.
photo credit Jennifer Frediani




A Swim Wave About to Begin!

The Race Begins!



Transition Area at Centennial Park



Iron Girl on the Move!



Above: A participant waves to the crowd with her feet before starting the Iron Girl Triathlon Sunday in Ellicott City. The second annual triathlon drew more than 2,200 women and girls to Centennial Lane Park. The athletes completed a 0.62-mile swim in the park’s lake, 17.5 mile bike ride and 3.4 mile run. The race promotes active and healthy lifestyles among women of all ages.
  -Arianne Starnes/The Baltimore Examiner - Monday, August 20, 2007

Press coverage of the race can be found using the following links:
The Business Monthly, October 2007, Howard County Tourism
Washington Running Report
The Baltimore Examiner - Pre Race
The Baltimore Examiner - Race Day
(To see the second page of this article, go to the top of the page and click the arrow to page 24/25.)
Howard County Times.com

Learn....Why Iron Girl?

For more information on Iron Girl, visit www.IronGirl.com.

"Its Your Turn"...so

LiveStrong and Be Ready

phone: 410-964-1246
email: events@tricolumbia.org

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TheConnextion