Thursday, November 20, 2008 Login



Official Pace Car
Tischer Porsche


Official Bike Support
Princeton Sports






Sheraton Columbia Hotel


Official Nutritional Bar




THE AFLAC IRON GIRL COLUMBIA TRIATHLON



Approximate Time Line Swim Bike Run
Good Morning, Transition Opens 4:45    
The Tradition Begins, "Body Marking" 5:00    
Sounds of the Morning , Getting Ready 5:45    
All Triathletes should be in Park, Tributes 6:30    
Swim Check-In Begins at Boat Ramp/Start, Chips must be ON! 6:25-6:40    
National Anthem 6:35    
Transition & Park Entrance close 6:58    
Wave 1
Pros & Elite Amateurs - BLACK
6:45    
Wave 2
Women 50+ & Physically Challenged -NEON PINK
6:50    
1st Swimmer Finishes & Attacks the Bike 6:57 7:00  
Wave 3
Women 45-49 - RED
7:05    
Wave 4
Women 35-39 (A-K) - YELLOW
7:13    
Wave 5
Women 35-39 (L-Z) - BLUE
7:21    
Wave 6
Women 40-44 (A-K) - PURPLE
7:29    
Wave 7
Women 40-44 (L-Z) - GREEN
7:37    
Wave 8
Women 20-24 & Athena - PEARL YELLOW
7:45    
Wave 9
Women 30-34 (A-K) - SILVER
7:53    
Wave 10
Women 30-34 (L-Z) - SKY BLUE
8:01    
Wave 11
Women 25-29 (A-K) - LIGHT PURPLE
8:09    
Wave 12
Women 25-29 (L-Z) - ORANGE
8:17    
Wave 13
Relays & Teens - LIGHT GRAY
8:25    
NOTE - Swim cutoff is 1 hour from start of each wave      
1st Cyclist reaches the half-way point of Bike   7:23  
1st Cyclist Returns to Transition   7:45  
1st Athlete Attacks the Run     7:47
Final Swimmer completes Swim (cutoff 1 hour!) 9:25    
Last Swimmer begins Bike   9:30  
1st Finisher to become an Iron Girl     8:05
Last Cyclist reaches half-way point on the Bike   10:25  
Excitement, Joy, Elation at the Finish Line     8:00-1:00
Final Cyclist returns to Transition Area   11:25  
Centennial Park South Entrance Reopens   11:30  
Final Cyclist "attacks" the Run     11:30
Awards Ceremony Begins, Celebrate!      Noon
Final Triathlete Completes "The Main Event"     12:55
 

phone: 410-964-1246
email: events@tricolumbia.org

website designed by:
TheConnextion